Welcome to CCT, a digital wellness shop curated by Chanonne C. Thomas: Clinical Psychotherapist, school-based mental health expert, author, advocate for student well-being, and the creator of Mindful Moments Stories™.

This space was built to equip helpers, healers, and everyday caregivers with real tools that make a difference.

Whether you're a therapist, teacher, or parent, you'll find worksheets, guides, eBooks, and digital kits that support a wide range of mental health needs from emotional regulation, anxiety, and self-esteem to trauma-informed care, executive functioning, behavior intervention, and school-based support strategies.

Each resource is rooted in evidence-based practice, trauma sensitivity, and years of direct experience working with children, teens, and families. These tools are created to be practical, affordable, and immediately usable, whether you're supporting a child through a tough moment, planning a therapy group, or managing a busy classroom.

At CCT, the goal is simple: to give you ready-to-use solutions that nurture resilience, foster connection, and help young people feel seen, supported, and safe.

eBooks & Digital Toolkits