Jarkeshia is a mental health and resilience speaker who has walked through some of life’s

toughest battles and come out stronger. She knows firsthand what it means to feel lost, broken,

and overwhelmed—but also what it takes to rebuild.

Her journey has been a rollercoaster of loss, health struggles, and unexpected hardships.

From dealing with multiple sclerosis to battling depression and anxiety, life has tested her

resilience. She lost her father to suicide, her grandfather the week before finals, and most

recently, her husband on August 4, 2024. These devastating moments reshaped her

perspective on life, mental health, and the importance of truly checking in on people before it’s

too late.

Jarkeshia has also faced deep struggles with self-esteem, weight issues, and financial

instability. She has endured the stress of near-evictions, financial setbacks, and the emotional

toll of stolen insurance, all while striving to maintain stability. There were times when she battled

suicidal ideation, yet through it all, faith, perseverance, and support have been her anchors.

Now, she uses her story to empower others to navigate hard times, strengthen their mental

well-being, and find purpose in their pain. She speaks to churches, schools, women’s

organizations, and mental health events, equipping people with tools to recognize the silent

battles others face and how a simple check-in can make all the difference.

Her message is simple: You are not alone, and your struggles do not define you. Through

her keynotes and workshops, Jarkeshia teaches how to turn adversity into strength, faith into

action, and check on your people—because you never know who needs it most.

Get In Touch: jarkeshia@chopwithjam.com