Hi! I am so happy you have stumbled onto my little corner of the internet!
I thought I'd use this opportunity to introduce myself and share a bit of my story.
I have always been an anxious person but after some traumatic health events over the last 15 years it was running rampant. Two years ago on Feb 4, 2024 I suffered a Spontaneous Coronary Artery Dissection. The wall of two different arteries had torn (yes at the same time!) causing a NSTEMI Heart Attack. That day changed my life forever.
I am very limited to what I can do both physically and mentally, and some days the anxiety is almost more than I can handle. Art therapy came into my life and has been an unexpected and beautiful blessing.
I began my journey with some simple coloring images, but wanted something a little more challenging and "grown up". I turned to the internet for inspiration. That is when I discovered greyscale coloring. The details, the instant gratification when you add color and the realism completely enchanted me. It was shortly after that I began creating my own books as an extension of that Art Therapy. I have spent the last year working on book design and structure, learning how to use AI tools to render my newer images and honing my editing skills. In that time frame, I have also built a social media community which has brought me so much joy. It has been quite a journey.
Art therapy is a wonderful compliment to my talk therapy sessions. It allows me to "quiet" my anxiety and move my focus from my ongoing health concerns even if for a short time. It helps my fine motor skills and keeps my mind calm. It is something that I can enjoy doing that also allows me to take physical breaks from as needed. I am hoping that coloring will bring you some joy and calm too!
I am so happy that you have found my humble little page and can't wait to color with you!
Dawn
Color 2 Calm