"My name is Papa. I was a workaholic software engineer, who spent most of my days sitting in front of my computer, coding and testing software applications.
"My work was my passion and I took great pride in MY achievements. Yet, over time, my lower back began to ache seriously.
"I pretended not to notice, but it became more unbearable by the day.
"The pain was dull and persistent, and made my workday terrible. I tried everything from over-the-counter painkillers to physical therapy, but nothing seemed to work.
"The pain just kept coming back, and it started to affect my productivity and my mood.
"My coworkers noticed that I was struggling and tried to help me, but I refused to take time off work.
"I felt guilty about taking a break, and was afraid that my absence would affect the progress of my projects.
"Days turned into weeks, and weeks turned into months, but my pain only got worse. I started to dread going to work and began to lose my passion for my job.
"I knew I needed to make a change, but didn't know where to start. How was I going to handle this unbearable "Workplace Lower Back Pain?""
You can learn more about ways to handle your lower back pain at DASHING HEALTH.
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