FAQs
-
You will get an e-mail automatically whenever a recipe is added to the cookbook. I will also post to my Instagram story when a new recipe is uploaded in case you haven't checked your email.
-
I am sorry, but unfortunately it is not.
-
With digital products no refunds will be offered.
If the day comes where I start selling physical products, I will offer refunds and will update this FAQ with the policy.

About Me
Most know me as Exercise4CheatMeals, but my friends call me Nick. I have had a passion for sports and fitness since I was a kid. My sophomore year I changed my major to Exercise Science and the rest was history. After graduating with my Bachelor’s Degree in Exercise Science, I went right back for my Master’s Degree in Exercise Physiology.
A large portion of my life I have been overweight, obese, or "skinny fat". While attempting to lose weight and gain muscle I tried several fad diets that only worked in the short term. I never found something I could truly stick to for the rest of my life... until a couple years ago. During this time I have spent day and night in the kitchen testing recipes repeatedly until they were perfect and something I would look forward to eating. From low calorie condiments to deep dish pizzas to protein hamburger buns, I now can easily make all of my favorites without feeling like I am missing out on anything. Creating recipes is my passion and something I look forward to doing for years to come.