Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.Fertility ResourceSupport GroupsFind a virtual or in-person suppo...

Emotional Impact of InfertilityInfertility can have a significant emotional impact on individuals and couples.It is a deeply personal and challenging experience that can bring about feelings of sadness, frustration, anger, guilt, and even grief.For t...

What Is Traditional Chinese Medicine?Traditional Chinese Medicine (TCM) is a holistic medical system that originated in China over 2,000 years ago.It is based on the concept of qi which is the vital energy that flows through our body and keeps us hea...

Prepare Your Body for Pregnancy1. Take a Prenatal VitaminStart taking folic acid and other essential nutrients at least three months before trying.What to Look for in a Prenatal Vitamin:Folic Acid or Folate – At least 400–800 mcg. Crucial for pr...