Our Approach

Every HealQuency pack is labelled honestly using four simple ratings, so you never have to guess where a claim is coming from.

The Rating System

🔬 Established Science — Both the mechanism and the effect have solid, direct research behind them.

🧪 Emerging Research — Real studies exist, but results are preliminary, mixed, or still developing.

🌙 Traditional / Spiritual Practice — No scientific claim made. Valued for meaning, ritual, and lived spiritual experience.

💭 Experiential — Individual Results Vary — Not tied to a specific mechanism or tradition.

Simply: try it, and notice how it feels for you.

This isn't a disclaimer bolted on after the fact. It's the actual proof of our promise to you — and you'll see it on every pack page.

What We Will Never Do

Claim a specific frequency cures, treats, or reverses a diagnosed medical condition.
Present a spiritual or traditional belief as scientific fact, or vice versa.
Let a hopeful, well-intentioned claim replace honest evidence - regardless of how popular or appealing it is.

Our Test for Every New Pack

“Are we supporting a state, or claiming a physical outcome? Only the first is a promise we make.”

We apply this to everything before it's released. If it passes, it goes out labelled clearly. If it doesn't, it gets rewritten — or it doesn't go out at all.

Safety & Important Information

Before You Start

HealQuency's tools are designed to support relaxation, focus, and reflective practice. They are not a medical treatment, a diagnosis, or a substitute for professional medical or mental health care.

Please Check With a Doctor First If You Have:

Epilepsy or a history of seizures
A diagnosed psychotic disorder, or experience auditory hallucinations
A current manic episode, if you experience bipolar disorder
A history of sound-triggered trauma responses

General Safety

Keep headphone volume at a safe, comfortable level.
Never listen to deeply relaxing or sleep-oriented tracks while driving or operating machinery.
If you're pregnant, mention any new wellness practice to your midwife or doctor as good practice.
These tracks haven't been studied in combination with medication — mention them to your prescriber if you have concerns.

This Isn't a Replacement For

Therapy or counselling
Prescribed medical treatment or medication
Human connection and support

If you're using our tracks to avoid seeking help you actually need, please reach out to a professional.