👉 Full Recipe
Imagine the cozy flavors of autumn layered in a beautiful, creamy glass. This Pumpkin Greek Yogurt Parfait is the perfect way to enjoy the season’s best flavors without any heavy baking. It combines smooth pumpkin puree with thick, protein-rich Greek yogurt and crunchy granola. Each bite offers a mix of warm spices like cinnamon and nutmeg, balanced by the cool tanginess of the yogurt. It looks like a fancy dessert from a cafe, but you can whip it up in your kitchen in just five minutes. Whether you need a quick breakfast or a light afternoon snack, this parfait hits the spot with its vibrant orange color and satisfying textures.
Recipe Information
Nutrition Information
Calories: 345 kcal
Total Fat: 12g
Saturated Fat: 3g
Cholesterol: 10mg
Sodium: 85mg
Total Carbohydrates: 42g
Dietary Fiber: 6g
Sugars: 22g
Protein: 18g
Vitamin A: 250% DV
Calcium: 20% DV