Make It Happen

Hypnosis is the process of inducing a trance-like state in which a person is more receptive to suggestions. Its purpose is to facilitate communication between the conscious and subconscious mind. It’s a general psychological procedure that can influence thoughts, feelings, and actions, but not necessarily for a therapeutic goal.

The state of hypnosis is a totally natural phenomenon and, whilst in the hypnotic state, you are in full control of yourself. It’s both pleasant and relaxing, and you will be able to converse easily with me if you wish.

There is absolutely no question of being controlled or manipulated, or even induced into a hypnotic state against your will. A person in hypnosis is not ‘asleep’. On the contrary, you can often be more aware of what is taking place than usual and your senses function far more efficiently than normal. People often comment that their hearing, sight, smell, and feelings are taken into a more heightened state.

Hypnosis is about making suggestions for positive changes that you want to happen and, therefore, these positive suggestions aren’t rejected

A good definition of hypnotherapy is: ‘A state of relaxation and concentration at one with a state of heightened awareness induced by suggestion.

Most people cannot tell the difference between the hypnotised and the waking states. Some people feel relaxed and lethargic, others feel a lightness. One thing that people do notice is an inexplicable change in their daily behaviours.

Yes. You remain aware and in control throughout the session. Hypnosis is a state of focused relaxation — not unconsciousness. You can end the recording at any time. Most clients describe it as deeply relaxing but fully comfortable.