If you are struggling with your weight, don’t give up. Keep trying until healthy habits become second nature. As long as you don’t quit, you will win. You are worth it.
At 24 years old, I weighed over 350 pounds. I was trapped in a cycle of emotional eating. I was feeling miserable and constantly put down by those around me. Enough was enough. I was determined to take control of my health and my life.
Finding My Motivation
I wanted to be physically and financially different from my family because I wanted to be the example of what is possible. When my nieces and nephews were born, that was the final straw. I didn’t want to be a hypocrite.
I didn’t want to tell them not to smoke while I was smoking. I didn’t want to tell them not to eat trash while I was living off pizza, chips, soda, and candy. I didn’t want to tell them to get off the couch and move their bodies when I wasn’t doing it myself. I started envisioning a healthier version of my future.
It wasn't an overnight success story. It took me 10 years to reach my current level of health and fitness. I am not ashamed of that journey; it is a testament to my persistence and a reminder that transformation takes time.
Small Changes, Big Results
Healthy habits start small. I changed one thing at a time. I stopped buying big packs of candy. If I really wanted one, I had to leave my house and buy only one. I even started telling cashiers, I don’t normally eat these, which served as a social reminder to myself to stay on track.
I have kept the weight off. To be honest, I still eat sugary snacks from time to time, but since I am operating from a new paradigm, it is very rare. I usually feel physically drained after a binge or even a small amount of sugar, and I want to feel good. That is priority number one.
I want to have the energy to show up for my clients, my family, and the millions of people I’m Worth It Inc. will serve. I want to be the shining light of what is possible for this hurting world.
Ready to start your own transformation?
I created the Food, Feelings & Finance course to show you exactly how I broke the cycle of emotional eating and took control of my life. This is a go-at-your-own-pace video course designed to help you build the same unshakeable foundation I did.
Invest in yourself today for $297 or get started with 4 payments of $85. You are worth it.