About Me

Hey love — I’m so glad you’re here.

If we haven’t met yet, I’m a healing and mindset coach, and I share my heart and work with a beautiful community of over 90,000 souls on social media.

You might know me from my series “100 Ways to Heal Your Inner Child,” which has touched so many people around the world. Through it, I’ve helped others reconnect with their true selves, move through pain, and start building lives that feel more aligned, whole, and real.

I didn’t get here by accident — my own path has been anything but easy. Life threw me some big challenges, and for a while, I wasn’t sure I’d make it through.

But I did. And not only did I heal — I transformed. Now, I use everything I’ve learned (and everything I’m still learning) to help others do the same.

My work is all about authenticity, softness, strength, and real growth. If you’re navigating your own healing or just craving a deeper connection to yourself — you’re in the right place.

My Story

I don’t recall my childhood and don’t have many pictures of me as a kid, but I remember feeling alone, neglected, and rejected at home. I also grew up with a narcissistic parent figure.
In school, I never felt I belonged. I was bullied, gossiped about, and began sleeping in classes and breaks because I had periods of time with no friends. I also began encountering predators once I turned 12.
As a teen, I became aggressive and mean as a mask to protect my vulnerability. Because I was hurt, I started learning how to hurt back by being toxic, manipulating, and controlling others.
At 14, I got into my first serious relationship. It was on and off for 6-7 years because I was a fearful avoidant. I was also extremely narcissistic at that time (learned behavior from my childhood).
I found my best friends in high school and left home after graduation to study university abroad, alone. At 17, I was living all by myself an hour away from everything and everyone.
6 months later, I became depressed and had 'unaliving' thoughts because I was alone, so I dropped out of university and went back home for the summer.
I got back into a new university again and started fresh. I also started therapy to avoid failing and dropping out again.
2020 - Covid hit, and I decided to go bald to learn and discover self-love. I enjoyed my chaotic crazy phase, but after 2 years of hair growth, the experience didn’t teach me much.
2021 - I decided to stop following logic in relationships but to follow my emotions which made me enter a new, narcissistic relationship. The abuse started in November of that year.
After 1.5 years of pain and abuse, I realized that I was repeating my childhood with another narcissistic figure, feeling alone, neglected, and abandoned. I lost myself, broken to pieces, and begged to be loved.
2023 - after trying to work on the relationship (even took us to therapy) and seeing no change, I said enough, broke up, and started healing on my own. I tried every tool and reflected on every area of my life.
Today, I’m working on my dreams, I’ve realized my self-worth and built my self-esteem. I’m as authentic as I can be and I get to help others heal and find themselves too.

In everything I do, I’m devoted to offering a healing space that’s compassionate, grounded, and real.

I believe healing doesn’t have to be overwhelming — it can be practical, honest, and deeply human. My approach is all about giving you tools that actually make a difference, while holding space for all the messy, beautiful parts of your journey.

If you’re ready to step into a deeper version of yourself, I’d love to walk beside you.

Come say hi on social media, or book a session below — your next chapter starts here.

Book Your Session Now