Healing from past wounds and toxic relationships is a deeply personal and transformative journey. One crucial aspect of this journey is learning the art of detachment. Often, we find ourselves overly reliant on others to meet our emotional and psycho...

Hey there, lovely readers!Today, I want to share something deeply personal and transformative: my journey to break free from the exhausting cycle of people-pleasing. For years, I found myself caught up in a whirlwind of trying to make everyone happy,...

In a world that often equates self-worth with the ability to please others, it’s easy to fall into the trap of abandoning your own needs. From a young age, we are conditioned to seek validation from external sources. Whether it’s through praise from ...

Hello,In this chapter of my weekly blog, I wanted to talk about navigating singlehood. I know first-hand how challenging it can be. I used to fear being alone and heavily depended on relationships to feel complete. This dependency caused me a great d...