Wahala dey for life? Money no dey? Mind dey race like Okada for Lagos traffic? This year Spiritual Wellness don come with one secret weapon: Sarah Prout “Dear Universe: 200 Mini-Meditations for Instant Manifestations”
Dis book na like your personal “juju” to calm mind, attract blessings, and align with your destiny. Here na why e fit change your 2025 Spiritual Wellness.
Wetin Be “Mini-Meditations”?
No be 1-hour prayer wey your knee go pain! Sarah Prout sabi say Naija people no get time. Mini-meditations na 2-5 minute quick spiritual reset. E fit be:
- Breathe In Peace, Breathe Out Wahala: Close eye for office toilet, inhale calm, exhale office or life wahala.
- Gratitude Quickie: Thank God for pure water, light wey dey (if NEPA bring am!), and your two legs.
- Abeg Universe, Send Alert!: Whisper one small request to di Universe, like “Make my boss forget deadline today.”
Why E Dey Work for Naija Life?
- No Time? No Problem: You fit do am inside danfo, for market queue, or even while frying plantain.
- Manifest Naija Reality: Sarah dey teach say your thoughts create your life. If you dey always think “fuel scarcity go kill me,” na so e go be! Switch am to “My car go find fuel anyhow!”
- 200 Options No go Bore You: From love to money to peace of mind, pick di meditation wey fit your daily wahala.
Mini-Meditations Wey Go Blow Your Mind
- Market Money Magnet: Before you enter market, close eye, rub Naira note, talk: “Universe, make sellers dey dash me discount today. Amen!” Sarah talk say “energy follow money flow.”
- Traffic Jam Peace: For hold-up, breathe deep 3 times, whisper: “Naija roads no go kill my joy. I dey grateful say I get car!” Why: Gratitude dey turn frustration to peace.
- Ghost Your Ex Meditation: Write their name for paper, burn am with candle (safely o!), chant: “My heart don dey free. Next Boyfriend/Girlfriend go better pass!” Why: Letting go dey open space for better blessings!
How to Use Dis Book for 2025 Spiritual Wellness Year
- Daily Challenge: Do 1 mini-meditation daily for March. Tag #SpiritualWellness2025 on social media.
- Family/Friend Edition: Gather your people, pick one meditation, do am together. Even pikin fit join.
- Manifest Party: for the middle of 2025 that is June, make you organize small gathering. Share your “wins” (e.g., “I meditate make my landlord no increase rent and e happen like that”).
Sarah Prout dey yarn say, “God or the Universe dey listen—but you must talk with clear mind!” Dis 2025, no carry your worries alone. Let di “Dear Universe” book be your sidechick for peace, joy, and miracles. After all, “Na who dey breathe dey hustle tomorrow!”
Pidgin Proverb for Road:
“If you no dey ask, di Universe go think say you no need am.” Abeg, click, read, and start your mini-meditations today!
Note:
If you want the ebook you fit request am from my digital store as the book dey available for digital read.
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