This morning started with storm clouds — not in the sky, but in me.
My body felt heavy. My heart was frowning.
Even Velora noticed. “Your light feels a little quiet today,” she said gently.
I sighed. “I don’t know what’s wrong. I just feel… bleh.”
But then Luna galloped in with a grin so bright it sparkled.
“Let’s shake it out!” she laughed. “Let’s dance it back in!”
And that’s when something magical happened…
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💃 We Danced the Energy Back to Joy
Luna twirled. I jumped. Velora flapped her wings in rhythm.
We stomped our feet like thunder.
We spun like falling stars.
We clapped, and skipped, and let the energy swirl around us.
Then I started to hum a tune—just a little one at first. But soon, it grew.
🎵
“Shine, little spark, come out and play,
Let the stormy thoughts drift away.
Spin your light, lift it high,
Dance your heart back to the sky!”
🎵
The more I sang, the brighter I felt.
The more I moved, the lighter I became.
Until the whole forest was glowing with the song of light.
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✨ Lilly’s Tip: Move the Mood!
Sometimes, when you’re stuck in a grumpy bubble, or your energy feels off, you don’t need to figure it out with words.
You can move it.
You can sing through it.
You can let the music shift the storm.
You are made of light, and light loves to move.
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🌈 Want to Try It Too?
Here’s how to do The Song of Light Dance:
1. Put on a happy or magical song. Click here to play Lilly's Dance Song!
2. Close your eyes. Take a deep breath.
3. Start with one move. Wiggle your fingers. Shake your shoulders. Tap your feet.
4. Let your body follow your heart.
5. Make up your own words or hum along! 🎶
If you’d like, you can even sing Lilly’s song above.
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🖍️ Printable: Spin Your Light Activity Page
Click here to download a printable affirmation page!
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🎤 A Reminder from Lilly:
“You don’t have to be perfect. You don’t have to know the steps.
If it feels good and fills you with light—it’s your magic dance.”
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