Gentle companions for sensitive souls who want to move through each lunar cycle with more calm, clarity and intention.

Before every Full Moon and New Moon, we sit down together as mother and daughter to reflect, journal and perform simple rituals that help us feel more grounded and connected. Over time, these practices have become an important part of our monthly rhythm, and these guides are based on the exact rituals and reflections we use ourselves.

The Full Moon guide focuses on release, gratitude and letting go of what feels heavy.

The New Moon guide focuses on planting seeds of intention, fresh starts and gently inviting more of what you'd like to grow in your life.

Inside you'll find simple rituals, reflection prompts, journalling ideas and wellbeing practices designed to help you slow down, reconnect with yourself and work with the energy of each lunar phase in a way that feels natural and personal.

No experience is needed and there is no right or wrong way to use them.

Our hope is that after using these guides you'll feel calmer, more grounded, more hopeful and more connected to your own inner wisdom.

We'll be using them ourselves every lunar cycle, and we'd love for you to join us under the same Moon.