What Is Shea Butter? 22 Reasons to Add It to Your Routine:
- It’s safe for all skin types
- It’s moisturizing
- It won’t make your skin oily
- It’s anti-inflammatory
- It’s antioxidant
- It’s antibacterial
- It’s antifungal
- It may help prevent acne
- It helps boost collagen production
- It helps promote cell regeneration
- It may help reduce the appearance of stretch marks and scarring
- It may help reduce the appearance of fine lines and wrinkles
- It offers added sun protection
- It may help prevent hair breakage
- It may help treat dandruff
- It may help soothe conditions like eczema, dermatitis, and psoriasis
- It may help soothe sunburn and other skin burns
- It may help soothe insect bites
- It can help promote wound healing
- It may help relieve arthritis pain
- It may help soothe muscle soreness
- It may help relieve congestion
Where do all of these benefits come from?
The benefits of shea butter come from its chemical makeup. Shea butter contains:
- linoleic, palmitic, stearic, and oleic fatty acids, ingredients that balance oils on your skin
- vitamins A, E, and F, antioxidant vitamins that promote circulation and healthy skin cell growth
- triglycerides, the fatty part of the shea nut that nourishes and conditions your skin
- cetyl esters, the waxy part of the shea nut butter that conditions skin and locks in moisture
Source: Healthline