Healthy High-Protein Bang Bang Chicken Bowl

Serving Size: 1 bowl

For the Chicken:

12 oz boneless, skinless chicken breast, cut into bite-sized pieces

1 tbsp cornstarch (or arrowroot powder)

½ tsp garlic powder

½ tsp smoked paprika

¼ tsp salt

¼ tsp black pepper

1 tbsp olive oil (for cooking)

For the Bang Bang Sauce:

¼ cup Greek yogurt

1 tbsp sriracha

1 tbsp low-fat mayo

1 tbsp honey

1 tsp rice vinegar

For the Bowl:

1 ½ cups cooked jasmine rice (or cauliflower rice for lower carbs)

½ cup shredded purple cabbage

½ cup shredded carrots

½ cup cucumber, sliced

1 green onion, chopped

1 tsp black sesame seeds (for garnish)

1. Prepare the Chicken: In a bowl, toss the chicken with cornstarch, garlic powder, smoked paprika, salt, and black pepper until evenly coated.

2. Cook the Chicken: Heat olive oil in a pan over medium heat. Add the chicken and cook for 4–5 minutes per side until golden brown and fully cooked.

3. Make the Bang Bang Sauce: In a small bowl, mix Greek yogurt, sriracha, low-fat mayo, honey, and rice vinegar until smooth.

4. Assemble the Bowl: Divide cooked rice into bowls. Top with cooked chicken, shredded cabbage, carrots, and cucumber.

5. Drizzle & Garnish: Spoon the Bang Bang sauce over the chicken, then garnish with green onion and black sesame seeds. Serve immediately.