💫Calling Back Your Energy, And Giving It to Those Who Truly Care💫

There comes a moment in life when you realize you’ve been pouring into cups that never fill yours back.

It’s a slow awakening and you notice the unanswered calls, the one-sided check-ins, the “only reach out when they need something” patterns.

And you start to ask yourself:

Why am I giving my best energy to people who don’t see my worth?

Energy is Your Currency

Every time you take someone’s call, offer them your shoulder, or make space for their needs — you’re spending energy.

The question is: Are you investing it, or are you being drained?

Your energy is not infinite. You can’t keep giving to everyone, everywhere, all the time without replenishment. The people who value you, truly value you will notice your efforts and match them with their own.

Calling Your Energy Back

Calling your energy back is more than a spiritual practice, it’s an act of self-respect.

Here’s how to start:

1. Pause Before You Give

Before you answer, before you say “yes,” ask yourself: Do I have the capacity for this right now?

2. Cut the Energy Leaks

Limit contact with people who consistently take but never pour back into you.

3. Affirm Your Boundaries

Say out loud: I call back my energy from every person, place, and situation that is not in alignment with my highest good.

4. Redirect With Intention

Take that reclaimed energy and pour it into people who love you, projects that inspire you, and moments that heal you.

Giving Only to Those Who Care

The truth is, when you stop giving your energy to the wrong people, you create space for the right ones to step forward.

Focus on the friends who answer your calls. The family members who show up. The partner who supports you without question.

When you give to people who care, your energy multiplies instead of depleting.

💫 Closing Reminder:

You are not selfish for setting boundaries. You are not cold for pulling back. You are

protecting your peace, and that is sacred work.