The Pursuit of Happyness (2006)
This inspiring film starring Will Smith is based on the true story of Chris Gardner, who struggles to balance work and fatherhood while chasing the American dream. Despite being homeless, Chris never gives up, working tirelessly to secure a better future for himself and his son.
Why Watch?
It's a powerful reminder of the importance of perseverance and balance, even when life seems impossible, and how chasing your dreams can still align with your priorities outside of work.
Happy (2011)
Happy is an uplifting documentary that explores what makes people truly happy across different cultures. It combines interviews with people from all walks of life, along with insights from psychologists, to reveal that a sense of balance, meaningful relationships, and personal fulfillment often bring more happiness than material wealth or career success.
Why Watch?
If you're caught up in work stress and chasing productivity, this documentary will help you rediscover what’s truly important in life and how happiness can be found in the simplest moments.
The Work (2017)
This award-winning documentary follows a group of inmates and outsiders who come together for an intense four-day group therapy session inside California's Folsom State Prison. The film explores the emotional work required to achieve balance, healing, and growth in life, even under the most extreme conditions.
Why Watch?
It’s a deeply emotional film that shows how emotional wellness and self-awareness play an essential role in achieving true balance, productivity, and peace in everyday life.
The Intern (2015)
In The Intern, a 70-year-old widower who becomes an intern at an online fashion company run by a busy and overworked CEO, Jules. The film explores Jules’ struggle to maintain work-life balance as her business booms and her personal life suffers, while Ben’s old-school wisdom and calm demeanor remind everyone around him of the importance of balance and perspective.
Why Watch?
This feel-good movie beautifully showcases the value of finding balance between ambition and personal life. It demonstrates that success doesn’t have to come at the expense of your well-being or relationships, and it highlights the importance of mentorship and maintaining perspective.
