Hosts: Sal Di Stefano, Adam Schafer, Justin Andrews

This no-nonsense fitness podcast debunks fitness myths, provides practical workout advice, and explores nutrition in an entertaining and honest way. It's great for anyone looking for straightforward fitness tips, whether you're trying to lose weight, build muscle, or simply stay healthy.

Host: Dr. Rhonda Patrick

Dr. Rhonda Patrick provides in-depth information on fitness, longevity, and optimal performance. With her science-based approach, she discusses topics like fasting, strength training, and the latest research on fitness and health. Perfect for fitness enthusiasts interested in the latest scientific findings.

Hosts: Anders Varner, Doug Larson, and Mike Bledsoe

Focused on strength training and bodybuilding, this podcast is packed with tips on building muscle, improving strength, and mastering lifts like squats and deadlifts. It’s a must-listen for those into weightlifting or looking to get serious about resistance training.