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The School of Life Podcast

Host: The School of Life Team

"The School of Life" explores emotional intelligence, relationships, and the complexities of human interaction. The podcast provides philosophical and psychological insights on how to connect more deeply with others, develop self-awareness, and enhance your social skills. Perfect for those seeking a thoughtful approach to relationships and personal growth.

Unlocking Us

Host: Brené Brown

Best-selling author and researcher Brené Brown discusses vulnerability, shame, and connection. She interviews thought leaders, experts, and regular people about how emotional courage can lead to stronger relationships. This podcast is perfect for anyone wanting to develop deeper self-awareness and emotional skills to foster better connections.

Small Things Often

Host: The Gottman Institute

Based on the relationship science of Dr. John Gottman, this short, actionable podcast offers bite-sized tips to improve your relationship daily. Each episode is designed to help you enhance emotional intimacy, reduce conflict, and increase connection with your partner. Great for couples looking to strengthen their bond with quick, practical advice.

The Science of Happiness

Hosts: Dacher Keltner & The Greater Good Science Center

This podcast explores the psychology of happiness, empathy, and social connection. Through a blend of science-backed research and real-life stories, the hosts provide insights into how to cultivate stronger, more positive relationships. It’s ideal for listeners who want to improve both their well-being and their social skills.

The Art of Charm

Host: AJ Harbinger & Johnny Dzubak

Focused on social dynamics, communication, and confidence, "The Art of Charm" provides strategies to improve your social skills in both personal and professional settings. Topics include charisma, overcoming social anxiety, and networking. This podcast is perfect for anyone wanting to boost their social confidence and build better interpersonal connections.


Where Should We Begin? with Esther Perel

Host: Esther Perel

Renowned psychotherapist Esther Perel invites listeners into real-life couples’ therapy sessions, exploring complex relationship dynamics. The podcast delves into emotional intimacy, communication breakdowns, and conflict resolution, making it perfect for anyone looking to gain a deeper understanding of human relationships and love.

Important!

Listed above are products that I personally use and love. I may receive a small commission when you click these links and make a purchase. This helps to keep My Perfect Balance business running.