• Plan for downtime. Add it to your calendar as a fixed appointment!
• Practice the art of saying no-politely but without any explanation.
• Get out of your office. Sometimes you have to take a break to come back refreshed and productive.
• Document processes and delegate tasks to others to give yourself book hours in your week.
• Reduce distractions. Switch off phone notifications and check your email twice only.
Cheers to your success 📈
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