The author who created this book given, he understood the struggles MEN faced working what he called a 9-9 job. He understood the pressures dealing with family; managing his marriage; and handling the challenges that came daily as a MAN. Understanding those struggles, he understood MEN of all ages don't know were to Begin or Start". Men deal with so much from an emotional, and individual perspective. He expresses As a MAN it is Important, no Vital you are your best self! "The vision we have is to see is Men reconnect with purpose, discipline, and inner strength! The author spent time gathering information from other Mental Health providers and interviewing MEN from different backgrounds and disciplines. Most problems MEN face when it comes to developing-self are time, energy, and focus due to lack of resources. Additionally, Men encounter Self-Doubt, Fear, and Lack of Depression. We partnered with the author to create The Grounded Man 21 Day Challenge to help MEN build a solid foundation, promote better lives, and do so with the convince of time. Investing in this e-book you will not only receive resources, but High level strategies you can use daily. Start NOW!