I'm Raj Holness. I'm a certified mindset and trauma-informed coach, a TEDx speaker, a trainer, a published author and an ordained minister, based in Birmingham.

I work with women rebuilding confidence and identity after abuse and trauma. What I create comes from both sides of that work: professional training, and my own experience of living through abuse and slowly rebuilding afterwards.

What you'll find here are self-paced courses built to be taken gently. Nothing asks you to relive anything, label your experience, or move faster than you are ready to.

Look around as long as you like. There is no pressure to buy anything.