Retha "Coach ReRe" Reeves will coach you through 4 self-paced dance battles. These strategic dance battles were created to take your wellness journey to another level. It will challenge you to go within and use your inner strengths to push through each dance routine. These dance moves will have you stepping to a mid tempo beat, sweating out toxins and relieving stress. You will also collect an intangible reward per dance battle that can be use to knock out negative noise, such as fear, doubt and procrastination. As you collect your intangible rewards, be sure to keep them in a close and safe space. And use them when needed.

You will learn a strategic dance routine broken down into 4 phases also known as dance battles.

BATTLE 1 is your GOAL PHASE. This phase will show you the goal you are aiming to reach. Discover how many steps you can pick up in the first try by following along as much as possible. Earn your SELF AWARENESS reward.

BATTLE 2 is your LEARNING PHASE. This phase is taught in 4 sections at a slower tempo to show a closer look at the footwork and hand gestures. Earn your SELF DISCIPLINE reward

BATTLE 3 is your PRACTICE PHASE. This phase will allow you to repeat what you have learned at tempo. Earn your Memory reward

BATTLE 4 is your PERFORMANCE PHASE. This phase will allow you add your own twist while maintaining the steps at tempo with the music. Earn your ENDURANCE reward