Seanna Thomas is a Food & Nutrition Consultant, Mom of three kids aged 12, 13, and 14, and host of Meal Prep Mondays on CP24 Breakfast.

She works as a food educator for busy parents, families, young athletes, and organizations; as well, she is a public speaker and media personality.

You can see Seanna on CP24 Breakfast, CTV's Your Morning and follow her on Instagram, Facebook, and Youtube.