Drake's voice was blasting through my computer's speakers as I typed. I'd been feeling my feelings throughout the weekend and supporting my nervous system through the shift I'd experienced in my last therapy session.
"...God's plan, God's plan... I can't do this on my own"
I had so many intentions of showing up and creating content for the creative liberation community. Still, my body was frozen, my mind wandering with ideas but I felt utterly paralyzed.
Truth is, since pivoting my business completely from marketing to mindset coaching, I've been tussling with imposter syndrome. Go Figure
A trip down my profile (2019 - 2021) when I'd just received my Usui Reiki/NLP certification and preparing to launch my Reiki School, I was reminded of why I initiated this journey in the first place.
To nurture the relationship with my inner voice, my intuitive knowing, and inspired action while helping others do the same.
When I reflect on my past, I used to ask God, "what was that for?"
The moon transiting Scorpio this weekend revealed the deeper work required to surrender to God's plan for me.
All weekend I've been using the energetic tools I've learned along my journey to release the chokehold discomfort can have on the subconscious mind.
Navigating a difficult season doesn't mean throw in the towel. It's an opportunity to see your world from a new point of view.
I'm always looking to shift my perception of the challenges I face (because I definitely be facing them bit*hes)
While transmuting the downer energy of my internal world, I was reminded of the 5 stages of emotional healing I'd learned in my NLP program.
- suffering
- awareness
- confrontation
- expression (I am here)
- acceptance
While I was in stage 1 of suffering, I allowed myself to do just that. I'm so used to thinking about my feelings instead of actually feeling them.
When you allow the emotions to be expressed, you create awareness around your actual needs. This is the fuel that supports you as you confront the feeling you wish to transmute.
Allowing expression and acceptance to occur with ease.
Let's discuss emotional healing further
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