Latest Guides for Grounded, Gut-Healthy Living
for Simple, Nourishing Living Designed to support your rhythm and gut health—these guides make wellness feel grounded, doable, and deeply nourishing.
Wellness Sessions
These sessions meet you where you are—whether you're building habits, resetting your routine, or sharing wellness within your community.
Snack Smart: A Hands-On Nutrition & Wellness Workshop for Kids
Calling all curious minds ages 6 and up! This engaging workshop teaches kids how to make healthier versions of their favorite snacks while learning the basics of balanced eating, movement, and mindful habits. Through fun, age-appropriate activities, students build real-life skills that help them feel strong, energized, and confident in their food choices.
Perfect for after-school programs, co-ops, and summer camps!
Sacred Wellness Immersion: 6-Week Course or Full-Day Retreat
Step into a transformative space designed to nourish your mind, body, and spirit. This immersive experience weaves together the art of plant-based cooking, reflective journaling, yoga, meditation, sound healing, and our signature (3)S Education—Sensuality, Spirituality, and Sexuality.
Join us for a 6-week sacred series or choose a one-day retreat experience to reconnect, realign, and restore.
Perfect for educators, office self-care days, and intentional community gatherings.
🌿 Realign. Reclaim. Remember.
About the Author
Hi, I’m Shani Solei — Certified Health Educator and Founder of Kin of the Sun.
I design wellness tools, nutrition programs, and hands-on learning experiences that make healthy living accessible, practical, and impactful —at home and in the community. Whether you're an individual looking to reset your routine or an organization seeking engaging wellness sessions for youth or adults, every offering is rooted in real-life support, evidence-based strategies, and a deep respect for nourishment and balance.
From seasonal wellness guides to youth workshops and organizational health programs, my mission is to help people—especially women and families—feel more connected to their well-being and more supported in their everyday rhythms. Thank you for being here and for prioritizing well-being.