My name is Taylor Garrod, I am a certified fitness coach, model and social media influencer.

I have over 3 years experience as a fitness professional and I have enjoyed every moment since I qualified.

My passion for the gym started when I was 16 years old. Since then I have always been interested in learning more about how I can take care of my body and how I can help others do the same.

As well as my passion for fitness I have a strong interest in fashion and travel as you may have seen over my social media.

My aim is to use this platform to share with you as much knowledge and insight on the following subjects as possible.

Thanks for your interest and support. - TG