This plan is designed to last a lifetime, depending on your goals and needs "Garrod Aesthetic" will transform your physique within a matter of months.

Train like a model & look camera ready with my online programme for men looking to build an aesthetic physique, grow lean muscle mass and shred body fat.

This plan is designed to last a lifetime, depending on your goals and needs "Sculpt by Taylor" will transform your body within a matter of months.

Burn fat and sculpt your body with my online programme specifically designed for women looking to loose unwanted body fat, get stronger and feel/ look good!

Did you know change only happens when you step outside of your comfort zone?

Over 50% of my clients have either never set foot inside a gym or have no confidence to move away from the cardio machines if they do.

Which is why it is such an amazing feeling when I witness them becoming more and more confident after each session with me in my private studio, located in Kent, UK.

Does this sound like you? If so, what's stopping you from trying something new?

My life-long passion for menswear and styling has taught me a wide variety of useful tips surrounding how to dress in order to stand out and always look good!

From styling tips to look taller, slimmer or broader to what colours best suit your skin, hair and eye colour.

Join me in conversation on this hot topic.