Transform Your Therapy Sessions with Ready-to-Use Mental Health Resources!

Welcome to The Counselors Toolbox, your go-to shop for professionally designed EMDR therapy scripts, CBT worksheets, and mental health tools! Whether you're an experienced therapist or just starting out, my digital downloads provide structured, evidence-based resources to enhance your sessions and support client healing.

From EMDR worksheets and guided scripts to CBT exercises, trauma-focused tools, and play therapy activities, you'll find everything you need to streamline your practice and empower your clients. Designed by a licensed professional counselor, these resources help make therapy more effective, engaging, and accessible.

✔️ Instant digital downloads—ready when you are

✔️ Perfect for EMDR, CBT, trauma therapy, and more

✔️ Created by a trauma-focused therapist for real-world use

Start exploring today and take your therapy practice to the next level!

Search Products Here

What is EMDR Therapy and How Does It Enhance Client Success?

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based, structured approach designed to help individuals process and heal from distressing experiences, particularly trauma. Developed by Dr. Francine Shapiro in the late 1980s, EMDR is recognized by organizations such as the American Psychological Association (APA) and the World Health Organization (WHO) as an effective treatment for post-traumatic stress disorder (PTSD) and other mental health conditions.

Unlike traditional talk therapy, EMDR does not require clients to extensively discuss their trauma. Instead, it uses bilateral stimulation—typically in the form of guided eye movements, tactile tapping, or auditory tones—to activate the brain's natural healing process. This helps clients reprocess traumatic memories in a way that reduces emotional distress and negative beliefs, allowing them to integrate these experiences in a healthier, more adaptive way.

EMDR enhances therapy success by targeting the root causes of emotional distress rather than just managing symptoms. Clients often experience significant relief in fewer sessions compared to other therapeutic approaches. EMDR is particularly effective in treating PTSD, anxiety, depression, phobias, and even self-limiting beliefs related to self-worth and performance. By reducing the emotional charge of past experiences, clients gain greater resilience, improved emotional regulation, and a more positive outlook on life.

For individuals seeking trauma-informed care, EMDR provides a powerful tool for healing, empowering clients to move forward with confidence and emotional freedom.

Go to EMDRIA.org to learn more: About EMDR Therapy - EMDR International Association

Jessica Cody MA LPC, EMDR Certified Therapist, EMDRIA approved Consultant, and EMDRIA Approved CE Provider

Jessica Cody is a counselor and consultant with a heart for supporting fellow mental health professionals through thoughtfully designed digital resources. Drawing from her background in clinical work and consultation, she creates practical, easy-to-use templates, guides, and training materials tailored for therapists, consultants, and supervisors.

Her focus is on developing customizable, evidence-informed content that is both functional and visually appealing—whether it's therapy worksheets, CEU materials, client intake forms, or business organization tools. Jessica’s goal is to make the day-to-day work of helping others a little more manageable.

As a licensed professional counselor and EMDRIA approved consultant, she brings firsthand experience to the resources she develops, ensuring they’re not only rooted in theory but also shaped by the realities of clinical practice.

Jessica considers it a privilege to serve other professionals by offering tools that help save time, reduce stress, and increase impact. Whether you're looking for a structured EMDR script, a user-friendly planning sheet, or supportive materials for your practice, her hope is to provide something that genuinely meets your needs.