Many Christian therapists have heard the objection: “Isn’t EMDR unbiblical? Isn’t it some New Age or hypnotic thing?”
Let’s clear this up. EMDR therapy, when properly understood, is not in conflict with biblical faith. Here’s why:
✅ Myth #1: “EMDR is Hypnosis or Mind Control”
EMDR is not hypnosis. It does not override a client’s will. Instead, it uses bilateral stimulation (eye movements, taps, or sounds) to help the brain process traumatic memories in a healthier way. Clients remain fully aware, in control, and can stop at any time. This aligns with respecting human agency—a biblical principle.
✅ Myth #2: “It’s New Age or Occult”
There’s nothing mystical about EMDR. The core mechanism is the brain’s natural capacity for adaptive processing. While some fringe practitioners may overlay it with unbiblical spiritual practices, the standard EMDR protocol is thoroughly psychological and evidence-based. Christian therapists can use EMDR ethically without compromising their faith.
✅ Myth #3: “It’s Unbiblical to Deal with the Past”
Scripture is full of calls to remember, lament, confess, and heal. EMDR helps clients revisit painful memories safely to reduce their power. Just as biblical counseling often involves examining heart issues and past wounds, EMDR offers a structured way to do this with proven results.
✅ Myth #4: “It Replaces Spiritual Healing”
EMDR is not a substitute for salvation, prayer, or discipleship. It is a clinical tool for treating trauma symptoms. Christian therapists can use EMDR as part of holistic care that respects the spiritual needs of their clients.
As Christian clinicians, we’re called to “test everything; hold fast what is good” (1 Thess. 5:21). EMDR, properly understood and applied, is good. It helps us love our clients well and participate in God’s redemptive work in their lives.