Iced Salted Carmel Collagen Matcha Latte
Instructions:
- About 18-20 oz of water
- About 1/3 cup milk (I use Cashew Milk)
- Water - milk ratio will differ depending on your cup size
- Add 1 scoop Salted Carmel Collagen
- 1 tsp vanilla extract
- Froth until fully mixed
- In a second glass, add 2-3 oz water and froth in 1 Matcha packet
- Pour matcha mix into collagen milk over ice mix and ENJOY!
Links
**Arbonne FREE PC sign up for the month of February! Great time to try Arbonne Matcha at 20% off fat the PC price**
Matcha is filled with many great health benefits. Lets go over them!
Benefits of Matcha
Physical & Health Benefits
- Rich in antioxidants (especially EGCG): Helps fight inflammation and oxidative stress
- Supports metabolism: May aid fat oxidation and weight management
- Boosts immune system: Thanks to polyphenols and catechins
- Supports heart health: Can help lower LDL cholesterol
- Promotes healthy skin: Antioxidants may help with acne and aging
Mental & Energy Benefits
- Calm, focused energy: Contains caffeine + L-theanine → steady energy without the jitters
- Improves concentration & memory: Great for work or workouts
- May reduce stress and anxiety: L-theanine promotes relaxation
- No big crash: More stable than coffee for many people
Detox & Digestive Support
- Natural detoxifier: High in chlorophyll
- Supports gut health: May help reduce gut inflammation
- Gentle on digestion: Often easier than coffee for sensitive stomachs
Fitness & Recovery
- May enhance exercise performance: Improves endurance
- Anti-inflammatory: Can support muscle recovery
- Helps regulate blood sugar: Useful for energy balance
Bonus perks
- Supports oral health: Antibacterial properties may help reduce bad breath
- May support liver health
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