These delicious and portable muffins are packed with protein-rich eggs, vibrant spinach, flavorful feta cheese, and diced bell peppers. They are easy to make and perfect for meal prepping or enjoying on busy mornings. With just a few simple ingredients, you can create a batch of these muffins that will keep you fueled and satisfied throughout the day. Let's dive into the recipe and discover a new favorite breakfast option!
Ingredients:
- 6 large eggs
- 1 cup fresh spinach, chopped
- 1/4 cup crumbled feta cheese
- 1/4 cup diced bell peppers
- Salt and pepper to taste
Instructions:
- Preheat the oven to 350°F (175°C) and lightly grease a muffin tin.
- In a mixing bowl, whisk the eggs until well beaten.
- Add the chopped spinach, crumbled feta cheese, diced bell peppers, salt, and pepper to the bowl. Stir to combine.
- Pour the egg mixture evenly into the prepared muffin tin, filling each cup about three-quarters full.
- Bake for 15-20 minutes or until the egg muffins are set and slightly golden on top.
- Remove from the oven and let them cool slightly before removing from the muffin tin.
- Serve warm or at room temperature, and store any leftovers in the refrigerator for future quick and easy breakfasts.
A delightful and nutritious way to kickstart your day. Packed with protein from the eggs, these muffins also provide a boost of vitamins and minerals from the fresh spinach and bell peppers. The addition of crumbled feta cheese adds a delightful tangy flavor and a creamy texture. These muffins are not only delicious but also convenient, as they can be made ahead of time and enjoyed as a quick and easy breakfast option. Whether you're on the go or looking for a satisfying sit-down breakfast, these Spinach and Feta Egg Muffins are sure to please your taste buds and keep you energized. Prepare a batch and savor the flavors of this nutritious breakfast that will set the tone for a successful day ahead.
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