Experience the vibrant and bold flavors of the Mediterranean with this delicious and healthy main course: Mediterranean Baked Chicken with Roasted Vegetables. This recipe takes tender chicken breasts and infuses them with a medley of aromatic herbs, zesty lemon, and garlic. Paired with a colorful assortment of roasted vegetables, this dish is not only visually appealing but also packed with nutrients. Indulge in the richness of Mediterranean cuisine while nourishing your body with wholesome ingredients.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 2 cloves of garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon dried thyme
• 1/2 teaspoon paprika
• Salt and pepper to taste

For the Roasted Vegetables:

• 2 bell peppers, sliced
• 1 zucchini, sliced
• 1 red onion, sliced
• 1 cup cherry tomatoes
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, dried basil, dried thyme, paprika, salt, and pepper to create a marinade for the chicken.
3. Place the chicken breasts in a baking dish and pour the marinade over them, ensuring they are evenly coated. Let them marinate for at least 30 minutes.
4. In a separate baking dish, combine the sliced bell peppers, zucchini, red onion, cherry tomatoes, olive oil, dried oregano, salt, and pepper. Toss well to coat the vegetables in the seasoning.
5. Place both baking dishes in the preheated oven. Bake the chicken for 25-30 minutes, or until it reaches an internal temperature of 165°F (74°C). Roast the vegetables for 20-25 minutes, or until they are tender and slightly caramelized.
6. Once cooked, remove the chicken and vegetables from the oven.
7. Serve the Mediterranean baked chicken alongside the roasted vegetables for a wholesome and satisfying meal.

Indulge in the vibrant flavors of the Mediterranean with this delightful Mediterranean Baked Chicken with Roasted Vegetables. The tender chicken breasts marinated in a blend of herbs, garlic, and lemon offer a burst of flavor with every bite. Accompanied by the colorful assortment of roasted vegetables, this dish is a feast for both the eyes and the taste buds. Delight in the wholesome goodness of this Mediterranean-inspired main course, packed with nutrients and bold flavors. Experience a culinary journey that transports you to the shores of the Mediterranean, while nourishing your body with wholesome ingredients.