A simple and wholesome snack that is not only incredibly delicious but also packed with protein and fiber. These crispy chickpeas are seasoned with aromatic spices, creating a flavorful combination that will satisfy your snack cravings in a nutritious way. Whether you're looking for a guilt-free snack option or an appetizer to share, these roasted chickpeas are the perfect choice. Join us in discovering the delightful crunch and irresistible flavors of this easy-to-make recipe that will leave you wanting more!
Ingredients:
- 1 can of chickpeas (15 oz)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- Optional: cayenne pepper or chili powder for added spice
Instructions:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Rinse and drain the chickpeas, then pat them dry with a paper towel.
- In a bowl, combine the chickpeas, olive oil, paprika, cumin, garlic powder, salt, and any additional spices you prefer. Mix well to coat the chickpeas evenly.
- Spread the seasoned chickpeas in a single layer on the prepared baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until the chickpeas are crispy and golden brown, shaking the pan halfway through to ensure even cooking.
- Remove from the oven and let the chickpeas cool for a few minutes before enjoying. They will become crunchier as they cool down.
- Store any leftover roasted chickpeas in an airtight container for up to a week.
These roasted chickpeas make for a delicious and nutritious snack. They are high in protein and fiber, providing a satisfying crunch while also offering a variety of vitamins and minerals. Enjoy them on their own or sprinkle them over salads for an extra boost of flavor and texture.
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