Goodbye Gas! Great Remedies for Gassiness is a book about belching and breaking wind – specifically, how to minimize or even quell these undesirable (yet natural) body processes.
If you have been suffering from gassiness for a long time and you don’t know where to start, this special volume will be your perfect companion in your journey to being flatulence-free.
Part 1: Feeling Gassy? covers the basics of flatulence, and why it manifests in the first place. If you need to differentiate the various states of the digestive tract whenever you feel your symptoms flaring up, you can read the section “Gassiness Explained”.
For a brief sojourn into the common medical opinion of flatulence, read “What Doctors Have to Say”. If you need a guide on the symptoms that may point to more severe problems, you can find more information in the section “Medical 101: When to Get Help”.
If you want to explore the symptoms associated with a spastic colon and flatulence in general, head over to “Exploring the Symptoms”. Ready to find out what is causing all the ruckus in your digestive tract? You can find out more in “The Hunt for the Culprits”.
Part 2: Solutions to Gassy Problems features tips and guidelines on preventing and/or treating gassiness. I have prepared an expert list of prevention guidelines in “Preventing Flatulence”.
For more information on the OTC medications that you can use to control flatulence, head over to “Getting Proper Treatment for Flatulence”. And finally, for the list of some well-known herbal remedies for flatulence, read “Herbs That Heal”.
You can preview this item here Goodbye Gas! Great Remedies for Gassiness
Here's just a taste of what you'll discover...
- A complete guide to naturally curing flatulence for good.
- The 5 things that doctors will NOT tell you about flatulence.
- When and when not to attempt to use natural remedies to address symptoms.
- How to improve your overall health with these simple yet effective tips
- The importance of knowing the root cause of flatulence.
- How to reduce the frequency of passing wind and control that awful feeling of bloating that everyone dreads!
- The 6 surefire ways you can improve the state of your GI tract.
- An entire chapter is devoted to understanding the inner workings of the GI tract.
- Why do many people fail to eliminate bloating from their lives
- A complete guide to the foods that will help you overcome bloating and gassiness.
- Which foods will be helpful in controlling bloating in the stomach
- Why the wrong type of lifestyle choices can exacerbate the symptoms of gassiness
- How to prevent your current lifestyle from making your condition worse.
- Which type of symptoms point to gassiness or flatulence.
- Where to go to get reliable information on the other causes of gassiness.
- A crash course on ideal nutrition for the body.
- All about the gas triggers or the hidden causes of flatulence.
- What to do if your colon experiences frequent bouts of spasms.
- The importance of knowing what OTC medication for gassiness actually does in the body.
- All about creating a healthier diet that will help eliminate flatulence forever.
- An entire chapter is devoted to time-tested and proven strategies for preventing flatulence before it manifests again.
- How to manage gassiness or flatulence in public.
- How to reduce the overall volume of gas in your stomach at any given time.
- How to create the perfect combination of lifestyle and diet changes for better health and NO flatulence.
- How to take control of an overly spastic colon.
You can preview this item here Goodbye Gas! Great Remedies for Gassiness