Women Who Move — Coastal Day Retreat (Sunday 6th September, Seven Sisters)
Women Who Move Coastal Day Retreat
There's a version of you that exists outside your to-do list.
The one who notices the light on the water.
Who has a full conversation without checking the time.
Who remembers what it feels like to just be, for one whole day.
That's who this day is for.
The Women Who Move Coastal Day Retreat is a full day away from the noise — moving your body, having honest conversations, and standing somewhere genuinely beautiful, surrounded by women who understand exactly why you need it.
This isn't a fitness challenge.
It isn't a networking event.
It's a day that's entirely yours.
📍 Location:Seven sisters cliffs and Birling Gap, East Sussex
📅 Date: Sunday 6th September 2026
💷 Investment: £59 per person
🚌 Includes: Private air-conditioned return coach from Harrow Lodge Leisure Centre, Hornchurch, RM11 1JU
👥 Spaces: Limited to 25 women
What the Day Feels Like
We'll set off together from Birling Gap, walking out along the cliffs at your own pace — no pressure to keep up, no pressure to push further than feels right.
Turn back whenever you want; because we all start and finish in the same place, nobody's ever stranded or left behind.
Along the way, there'll be space to pause with Sit With It reflection cards and real conversation with the women around you. Once we're back together, we'll stop for a relaxed picnic, then spend some time exploring near Birling Gap's heritage shop before one last coffee at the café — the perfect note to end the day on before we head home.
What's included:
✨️Private return coach travel (approx. 1hr 45 – 2hrs each way)
✨️A guided coastal walk with a flexible, self-paced turnaround
✨️Sit With It reflection cards and group conversation
✨️A relaxed picnic stop, plus time at the heritage shop and café
✨️Time to reflect, journal, and simply be
What's not included:
Food and drink — bring a picnic lunch.
The café at Birling Gap is also available for hot drinks, snacks, and that all-important last coffee.
The Details (So You Know Exactly What to Expect)
Timings:
8:00am — Meet at Harrow Lodge Leisure Centre, Hornchurch, RM11 1JU
8:15am — Coach departs, prompt
~10:00am — Arrive Birling Gap
Morning — Walk out toward the cliffs, at your own pace, turning back whenever feels right
Midday — Picnic, once everyone's back together
Afternoon — Time at the heritage shop and café for a last coffee
3:30–4:00pm — Coach departs Birling Gap
~6:00pm — Estimated return to Hornchurch
(Exact walk timings will be confirmed closer to the date — the route was recently updated to a single meeting and pickup point for everyone's ease and safety.)
Please note:
The walk includes uneven terrain and a climb. Most women with a reasonable level of fitness manage it comfortably at a relaxed pace — and because the route is out-and-back from one point, you're always free to turn around when it suits you.
Comfortable walking shoes are essential.
There are toilet facilities at Birling Gap, but none once you're out on the cliff route.
Full FAQ: [https://canva.link/womenwhomove]
Booking & Payment
Your place is confirmed on full payment — this isn't a deposit or hold system. Once you've booked, you'll receive a full attendee information form to complete ahead of the day.
Now Only 24 spaces available.
Once they're gone, that's it until the next one.
Cancellation Policy
As spaces are limited to 25 women and coach travel is arranged in advance, places are non-refundable once booked.
If you're no longer able to attend, you're welcome to transfer your place to someone else — just email me with their details in advance of the day.
Your Safety
This is a guided group walk along coastal paths with uneven terrain and a climb. By attending, you confirm that you're comfortable taking part and will walk at your own pace. If you have a medical condition or injury that may affect your participation, please let me know before booking — I'm always happy to talk it through.
You don't need a reason to take a day for yourself. You just need to decide you're worth it.