Meal Planner Spreadsheet | Weekly Menu Planner with Auto Grocery List | Recipe Organizer | Food Budget | Google Sheets & Excel

Plan the week in 10 minutes with this Meal Planner and Grocery List spreadsheet. Pick your recipes and the grocery list and food cost build themselves.

WHAT'S INSIDE

• Start Here: family name, week starting date, grocery budget and store sections

• Dashboard: food cost of the week, budget left and most-used recipes

• Recipes: your family favorites, saved once

• Ingredients: what each recipe needs and approximate cost

• Weekly Plan: pick a recipe for every meal from a drop-down

• Grocery List: everything you need, sorted by store section, plus extras

• Help & FAQ: quick answers

FEATURES

✔ Weekly meal plan with drop-down recipes

✔ Automatic grocery list

✔ Sorted by store section

✔ Food cost per week vs budget

✔ Recipes saved for every week

✔ Extras box for milk, paper towels and more

✔ Tick items on your phone at the store

HOW IT WORKS

1. Download the file and open it in Google Sheets or Excel (the PDF guide shows how).

2. Add your favorite recipes and their ingredients once.

3. Plan the week from the drop-downs and shop with the Grocery List.

YOU WILL RECEIVE

✔ 1 .xlsx template file (blank, ready to use)

✔ 1 DEMO file with sample data, so you can see how it works

✔ 1 PDF guide: how to open it in Google Sheets (free) or Excel

PLEASE NOTE

✔ Digital product. Nothing physical will be shipped.

✔ Works in Google Sheets (free Google account) and Microsoft Excel 2016 or newer / Microsoft 365.

✔ Not compatible with Apple Numbers.

✔ Due to the digital nature, no returns. Message us for any help!

✔ For personal or own-business use only (no resale or sharing of the file).

Dark Mode version and Spanish version also available in our shop.