The Complete Bulking Guide

The Bulking Guide. This course is specifically designed for skinny/slim guys who want pack on muscle mass get bigger, stronger and bulk up. The full guide consists of 16 pages including: Nutrition, recovery, two workout plans, time management, bulking foods/meals, how to prevent mistakes and more. 

The principles of this guide have helped many others and I pack on muscle mass get stronger and feel better in ourselfs. Personally the principles within this plan have helped me gain 25kg/55lb of in a little over 1 year. Through my time of training I have learnt a lot through trial and error and found what works the best in terms of both training and diet so I have decided to make a solid plan to help others.

This guide works for everyone whether you are advanced or a beginner, however it is specifically tailored to people in their first year of lifting. And it is only £14.99 and a one off payment. 

DISCLAIMER: Product is not refundable once purchase has gone through, and I will not be responsible for any injuries suffered when using this programme.