Downloadable Podcast: Exercise "Being sensitive, yet grounded"

This gentle guided movement sequence helps you to live your sensitivity to the fullest while remaining grounded. This beautiful state is what is called "inner balance".
Enjoy exploring and carry the experience into as many activities as possible. 

You find more downloadable awareness and meditation tools in the BodyWareness shop:
www.katrin-jonas.com/shop
For more information, just visit my webpage
www.katrin-jonas.com