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“Problem Girl Era” Guide to the Glow Up, Getting Small, Leveling Up, and Moving Different

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$9.99
$9.99
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1 review

Your “Problem Girl” Era Guide; Finally become the woman you FANTASIZE about!

Your guide to the glow up, discipline reset, and identity shift that gets you out of starting over and into becoming consistent for real.

This is not JUST a weight loss guide.

This is the intro to a full identity shift for the woman who is done restarting every Monday, done overthinking every plan, and done living in potential instead of results.

This is for the version of you who already knows what to do, but cannot stay consistent long enough to see it through.

Inside, I break down the exact mindset shifts, structure, and real life habits that helped me stop starting over and start moving like the version of me I kept trying to become.


If you are here, this is probably you

You keep restarting, then falling off

You know what to do, but you don’t stay consistent

You want a body and lifestyle you feel confident in, but extremes never last

You do well for a few days, then disappear from your own goals

You are tired of waiting for motivation to “kick in”

If that’s you, this is the shift point.


What this guide actually helps you do

Give you an intro on how to build consistency when motivation is gone, not when it is strong

Create a simple upper and lower body gym structure you can actually maintain (sets, reps, timing, and how long to be in the gym without over-complicating it)

Learn how to eat and move in a way that supports fat loss without extremes like starving or over restricting

Understand intermittent fasting in a realistic way (not obsessive, not chaotic)

Learn how to “wear” your confidence in how you move, carry yourself, and show up

Shift your identity so discipline is not something you force, it is just who you are

Stay consistent even when you travel, break routine, or fall off temporarily

Learn how to stop reverting back into old patterns every time life gets busy


What’s included

1 PDF guide with full breakdown, examples, delicious lunches and breakfast ideas, and step by step structure you can apply immediately

1 private 12 minute video training where I walk you through the mindset shift and how this actually looks in real life

Simple systems you can repeat, not overwhelm you will abandon in a week


Important

This is not a quick fix.

This is a decision point.

You will still have to show up and do the work, but you will finally have structure instead of guessing, restarting, and quitting.


No Refund Policy

Due to the nature of this product, all sales are final.

This is a digital product with immediate access to downloadable materials and video content. Once purchased, access is delivered instantly, which means it cannot be returned, revoked, or “unwatched.”

By purchasing, you agree that this content is for personal use only and may not be shared, copied, resold, or distributed in any form.

Please make sure you read the description carefully before purchasing.



You will get the following files:
  • PDF (6KB)
  • DOCX (14KB)

Customer Reviews

Martha Dee

Verified Buyer

3 days ago

I already lost 21 pounds

I bought the Problem Girl Era guide and started coaching with Vanessa a few weeks ago. I'm down 21 pounds already, but honestly the weight loss isn't even the biggest thing.
For the first time in YEARS I haven't been doing the whole "I'll start again Monday" thing. If I have a crappy meal, I just move on instead of turning it into a bad week. I feel way more in control and way less dissapointed in myself all the time.
I've been cooking more, ordering takeout less, and I even took pictures with my kids this weekend without trying to hide from the camera lol. I just feel more confident and more like myself again.

If you're someone who keeps starting over every few weeks, I'd 100% recommend this, this is lterally for you. I cant wait to see where I am a couple months from now
Reply from creator
Hey Martha! I’m so glad you were able to get something from this!! Stay tuned for the entire course!