8-Week Kettlebell Program

I'm so excited to finally be sharing this program with all of you!

Click Here for a short video on me explaining a bit about this program!

If you loved my kettlebell series on my account, you'll love this even more! After receiving so many amazing messages about my series, I wanted to bring the same style to this program, but providing you with way more guidance and structure.

This program is an 8-week structured kettlebell plan designed to help you train smarter, stay consistent, and feel stronger going into 2026!

You don’t need hours in the gym, just 30-45 minutes a day, a single kettlebell, and the commitment to show up.

It's beginner-friendly, so whether you have done my series already or not, this program will meet you where you are!

Here's what's included:

8-Week Step-by-Step Program - 4 Strength + 1 Core/Mobility session per week - all workouts laid out clearly with a progression tracker each week

Full Video Demo Library - every movement covered so you can train confidently

Compound Lift Video Tutorials - So you can perform the more challenging lifts confidently (snatch, deadlift, etc)

Training Handbook - learn how to structure your sessions and maximise time

App Tutorial - Tutorial on how I use a simple free app to make every workout efficient

Warm up + Cool down Included

Additional Mobility Flows

Who's ready to feel stronger going into 2026? Let's do this!