💪 Fit From Home: 14-Day Challenge Kit

The No-Excuse Workout Plan That Kickstarted My Fitness Transformation—Now It’s Yours.

You don’t need a gym to transform your body and build confidence—you just need a plan and the will to begin. This 14-day challenge kit is the exact structure I followed when I started my own journey, and now I’m handing it to you.

Perfect for beginners or anyone restarting their fitness goals, this home-based plan includes themed daily workouts, guided movement, and motivational support to help you stay on track.

🧘‍♀️ What’s Inside:

• 14 Daily Themed Workout Challenges (minimal to no equipment)
• Visuals for most exercises (easy-to-follow)
• Stretching routines to aid recovery and flexibility
• Physical Check-In & Body Measurement Sheet
• What to Expect in 14 Days (Results Roadmap)

🎁 BONUS INCLUDED:

Fuel Guide with:

• Pre-Workout Snack Ideas
• Post-Workout Recovery Snacks
• Healthy, Easy Recipes to Support Energy & Results

No need for a gym membership or fancy equipment—just commit to 14 days of movement, motivation, and self-care. You can do this, and this kit is here to prove it.