Prerecorded Felt Sense Meditation
Learn to decode the subtle, unspoken language of your body to unlock deep healing and intuition.
Felt Sense Meditation: The Path to Embodied Wisdom
Felt Sense Meditation is a powerful, somatic mindfulness practice that guides you beyond mere thoughts and surface emotions into the deepest level of self-awareness: the Felt Sense. Rooted in the therapeutic technique of Focusing developed by Kim Kindersley, this course is designed to teach you how to listen to, interact with, and ultimately process unresolved issues held within the physical body.
Stop Analyzing. Start Feeling. Discover the Wisdom Your Body Holds.
Are you tired of talking about your problems without truly resolving them? Modern life often traps us in our heads, forcing us to intellectualize feelings we need to feel.
Your body is not just a container for your stress; it is the ultimate archive of your life experiences and your deepest source of healing.