7-Day Confidence Reset (Life Edition)

Clarity you can feel in a week.

A simple, science-informed reset that helps you feel 10% lighter, follow through on tiny actions, and finish the week with real momentum—without overhauling your life.

You’ll walk away with

• A calmer mind and a short list of closed loops you’re proud of
• A repeatable 10-minute “make it easier” routine you can use anytime
• Tangible proof you can start small and still move big things

What you get (instant download)

• QuickStart (PDF, 1 page):
• Exactly how to use the reset + the “10% lighter” lens so you can begin in minutes.
• Mini-Pack / Planner (PDF, ~3 pages):
• Day-1 prompt page, a simple weekly planner, and space to capture micro-moves.
• Optional daily reminder emails (Days 2–7):
• If you enter your email at checkout, you’ll get one short nudge per day with the day’s prompt and a tiny action to take.

Time required: ~10 minutes/day • Level: friendly + practical • Format: printable/fillable PDFs (works on desktop, tablet, or printed)

How it works

1. Open the Mini-Pack and do Day 1 (about 10 minutes).
2. Each day, answer one short prompt and make one 10%-lighter move.
3. Keep momentum using the planner page (and the optional daily emails).
4. On Day 7, do a quick review and set a simple plan for next week.

Perfect for

• Busy humans who feel a little stuck or scattered
• Alumni of personal-growth seminars who want a practical tune-up
• Anyone who wants momentum without a huge program

FAQ

Do I need coaching experience?

Nope. This is the Life Edition—made for everyday use.

What if I miss a day?

Skip the guilt and pick up where you left off. Progress over perfection.

How is this different from the free “15 Questions” one-sheet?

The one-sheet is a menu. The Reset is a guided 7-day sequence with tiny actions so you ship real progress.

Guarantee? If you don’t feel a meaningful lift after a genuine try, reply to your receipt within 7 days for a refund—no drama.