Teen Mental Health Check In, Teen Therapy, Adolescent Therapy, School Counseling, Therapy Intervention, Teen Journal, Emotional Regulation

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Ready to encourage healthy emotional habits in teens? This mental health check-in sheet helps teens explore thoughts, name emotions, and identify needs. Each section supports honest reflection without pressure. Ideal for therapists, school counselors, or families seeking consistent communication. Start each day with care and end with renewed perspective.

If you have any questions or clarifications, please feel free to contact me.

✨ REMINDERS ✨

• Digital items are not eligible for returns, exchanges, or cancellations because of the nature of these items.

• This file is intended for personal use only, and any alterations, reproductions, or commercial resale are strictly prohibited.

You will get a PDF (244KB) file

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