Small Steps Healthy Habits

Build realistic routines for rest, movement, connection, and everyday care.

Families with children approximately ages 4-10; adults help plan and adapt.

WHAT IS INSIDE

• Our morning rhythm
• Our evening rhythm
• One habit, one week
• Movement that feels possible
• Care for the whole day
• Our weekly family reset
• Daily care, with grace

WHAT YOU RECEIVE

A 10-page US Letter printable PDF in color and a 10-page low-ink version of the SAME content.

Digital download only. No physical item, editable template, electronic form fields, or recorded video is included. Print at Actual size / 100%; use Fit for A4 after checking the preview.

FAITH AND SETTING

Optional Christian content is clearly labeled. Main activities do not require religious participation. The logo includes a cross on all versions.

USE LICENSE

One household OR one educator's own classroom/direct caseload. No public uploading, source-file sharing, or resale. Team licensing is separate.

EDUCATIONAL USE

General educational resources, not diagnosis, treatment, feeding therapy, a nutrition prescription, or individualized professional care.

AI DISCLOSURE

Developed with AI-assisted drafting and design for Perfect Storms.

Also included in the Everyday Support Bundle. Please check for duplicate purchases.