eBook: "Staying Flexible With Yoga"

Type : short ebook

Format : PDF

Introduction:

When people first start on their journey to practicing yoga, they are surprised by how many benefits they receive beyond their physical abilities. Yoga is a life philosophy and

not just an exercise.

Throughout this guide, you will learn everything you need to know to get started on a fantastic journey to liberation with yoga. Yoga can help you achieve many things, from improved mental health to increased flexibility.

16 pages*

4,503 words*