Wabi Sabi Integration: 8 Reflections & Actions To Bring Out Your Zen

Breathe in, breathe out-- This 2-page worksheet will have you so zen in no time (sort of) with 8 reflection and action planning prompts paired with 8 tenets of wabi-sabi. Designed to be completed in about 20 minutes, or try a section a day! WARNING: Results may last a lifetime.

Wabi-sabi is a Japanese aesthetic and worldview that finds beauty in imperfection, impermanence, and simplicity. It values the natural cycle of growth and decay, celebrating the incomplete and the worn. Wabi-sabi invites us to embrace life's flaws, see the grace in aging and wear, and find peace in simplicity and authenticity, rather than chasing perfection or permanence. It’s a reminder that everything, including us, is beautifully imperfect and ever-changing.

You will receive a printable, fillable PDF (aka you can type directly into it from your device) to suit your unique needs. Print the worksheet blank if you like to write by hand, or just interact with it digitally!

PRINTING TIP: Be sure to select "Scale to Fit" in the printing settings when you are printing any worksheet.